In pain?  We can help!  Recovering from surgery?  We can help!

Therapeutic & Wellness is an out-patient physical therapy practice helping our patients return to active lives. We provide one-to-one care, emphasizing education and home exercise programs for better long-term results. 

Clinical expertise, genuine caring and a commitment to the community,make us the rehab choice for doctors and patients alike. Therapeutic & Wellness continues to build on these values to be the best rehabilitation provider in our community. Call today for an appointment.

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Maintain wellness with physical activity
Physical therapy patient using equipment
Personal training focuses on what is im
Physical therapy includes hands-on care
480 elm place, suite 103 highland park il   (847) 926-9355
therapeutic & wellness
get well           be well             stay well
News You Can Use
Changes are coming to sunscreen labels.  The Washington Post covers the changes and offers
a list of what we should look for in a sunscreen.

Good cholesterol might not be so good, according to a study of 100,000 people.  Read the whole
Los Angeles Times' article.

Are you running outside again now that the weather is getting beautiful?  If so, check out tips for  proper running form, from Prevention magazine.

May is skin cancer awareness month.  One in five Americans will develop skin cancer in their
lifetime.  Get the facts and get checked!

Studies suggest load-bearing exercises by young men reduce the likelihood of osteoporosis, according to Medical News Today.

Do you have a song in your heart and a smile on your face?  According to cbsnews.com, a
Harvard School on Public Health Study suggests being positive protects against heart attack
and stroke.



















PLEASE NOTE:
We do not schedule appointments through email at this time. 
Thank you!